K-Tape

Description

Kinesiology tape is a lightweight, flexible tape designed to move with the body. It can be used in a range of hand, wrist, elbow and upper-limb applications and is commonly used alongside exercise and rehabilitation programmes. The tape is designed to provide support without significantly restricting movement.

The correct application can depend on your individual needs. If you’re unsure whether kinesiology tape is appropriate for you or how to apply it, ask your hand therapist for guidance.